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September 1, 2022
We all know that self care is important, but a lot of times it’s easier said than done to make time for it. While zoning out doing my skin care routine this morning, an idea popped into my head: a “self care September” challenge. This month I am challenging myself to do one act of self care every single day, even if it’s something small like practicing affirmations. I’ve put together a list of 30 self care ideas that I...
January 27, 2020
It’s no secret that Amazon has stepped up their clothing game over the last few years – pretty much all of the blog’s top sellers of 2019 were Amazon finds. I don’t know why it’s taken me so long to try their activewear, but I finally ordered some pieces! New workout clothes always motivate me to get into the gym, and even better when they come with an affordable price tag. I’ve been testing these out over the last couple...
January 16, 2020
Last year I wrote a blog post on what I eat in a typical day, and it was one of the most popular blog posts of the entire year. Clearly we are all food lovers here 🙂 I thought it was time to do an updated post because while lot of what I shared last year is still the same, a few things have changed! I mentioned this before but just to be clear: I am not a nutritionist or...
April 26, 2019
Happy Friday everyone!! For today’s Friday Five I wanted to share a topic that I have personally been focusing on lately, and that is working out! I’ve always been pretty active, but let’s be real.. when life gets busy, workouts are the first thing to get cut from my to-do list. Â Then one day turns into a week, which turns into a few months.. and it’s SO hard to get back into it at that point. We’ve all been there....
February 4, 2019
Happy Monday everyone!! I hope you all had a great weekend. I’m super excited to be writing this post for two reasons: 1. I’ve had a ton of requests to cover this topic and 2. I am pretty passionate about food. I love sharing healthy meal and snack ideas each week on IG stories, and I always get amazing feedback whenever I share anything food related. If you watch my stories then you probably won’t see anything new here, but I...
November 20, 2017
The easiest way to shop for someone: Know their hobbies! Fitness has been a big part of my life for years, and if there’s one thing I know, it’s that having the right gear can make working out a WHOLE lot better! I’ve rounded up a few of my favorite gift ideas for the fitness lover in your life – Scroll below and click on any of the images to bring you straight to the website to shop! ...
July 15, 2017
Not going to lie, I practically live in workout clothes. Unless I’m at work or out to dinner or something like that, you will most likely find me wearing leggings and a tank. It’s just so easy and comfortable to throw on in the morning to go run errands. And I don’t know about ya’ll, but I am more likely to go to the gym if I’m already dressed for it. The Nordstrom Anniversary Sale has tons of items included...
July 8, 2017
I love to travel. Whether it’s for work or for fun, I really enjoy experiencing new places. Lately I have been traveling more for work than for fun, and I can’t complain! However with early mornings, late nights, and eating out for every meal.. it can be tough to stay healthy. And since I will be traveling for work this upcoming week, I thought I’d share some of my tips for how to stay healthy while traveling: Stay hydrated...
July 3, 2017
When it’s summer time and the last thing you want to do is spend all day in a hot kitchen, a quick and easy snack is just what you need to get you through the day while staying cool! Snacking in between meals helps curb cravings, regulate blood sugar, boost brain power, and give you energy to keep going all day – The key is to choose snacks that are healthy and satisfying! Here are 3 of my favorites you’ll...